{Monday Motivation}

Although I am not sore today, my muscles are definitely feeling fatigued. That meant a comfortably paced run was all I needed to start the week this morning.

I’m going to keep it short and simple today. Here’s a great motivating photo I found recently, and it’s a fantastic reminder that no matter your age, you can make a positive change in your life as long as you put your mind to it.


Happy Monday!


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